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Spiritualism and ADHD
As always, more questions than answers. What is spirtiualism? Are religous people spiritual? Can we seek truth from books, podcasts, blogs and searches with AI?…
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How is Our Garden?
How is our garden doing? I found a multitude of benefits for myself in garden in both my experience and a search of the internet…
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Letting go and Detaching
Wow, with ADHD and emotional regulation challenges and RSD isn’t it hard to let go and detach in our complex world? The last few months…
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The Double Negative Paradigm
Ready for a little Philopsophy, grammar and wierdness? Today I put a link from AI when I asked, what is the double negative paradigm? A…
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Self Care and ADHD
What is self care? Wow! as usual, more questions than answers. We need to ask ourselves, what has previously helped? What, who do I need…
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Grief and ADHD it’s a journey
Does having ADHD make our grief more intense, more debilitating and last longer? Is grief a linear process? Should we embrace the grieving process? How…
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ADHD Treatments, it’s a Puzzle?
Have you ever explored what and how to treat ADHD? It looks like a maze of endless options, have you gotten lost in that maze?…
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Spring Time Flowers and Hope
Do you have a garden? The Flowers in this weeks picture came from my Garden. We have year round flowers in our yard! The HoneySuckles…
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Creating Personal Boundries
Have you ever questioned yourself regarding your interactions with other? What are Personal Boundries? Do we need confidence in ourselves to create personal boundries? How…
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How do we Develop Routines?
How do we develop routines? Have you ever stood in the kitchen, sat at your desk, got in the car to drive to work and…