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Self Compassion and ADHD
As coaches and mentors, we are often faced with a dilemma. If someone is not ready and not motivated, we will refer them to a…
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Andropause and ADHD, Myth, Legend or Fact?
We all know, Women and Men are different, correct? Women present with ADHD differently. Looking at my own life now at 70 years old, I…
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Spiritualism and ADHD
As always, more questions than answers. What is spirtiualism? Are religous people spiritual? Can we seek truth from books, podcasts, blogs and searches with AI?…
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How is Our Garden?
How is our garden doing? I found a multitude of benefits for myself in garden in both my experience and a search of the internet…
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Letting go and Detaching
Wow, with ADHD and emotional regulation challenges and RSD isn’t it hard to let go and detach in our complex world? The last few months…
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The Double Negative Paradigm
Ready for a little Philopsophy, grammar and wierdness? Today I put a link from AI when I asked, what is the double negative paradigm? A…
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Self Care and ADHD
What is self care? Wow! as usual, more questions than answers. We need to ask ourselves, what has previously helped? What, who do I need…
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Grief and ADHD it’s a journey
Does having ADHD make our grief more intense, more debilitating and last longer? Is grief a linear process? Should we embrace the grieving process? How…
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ADHD Treatments, it’s a Puzzle?
Have you ever explored what and how to treat ADHD? It looks like a maze of endless options, have you gotten lost in that maze?…
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Spring Time Flowers and Hope
Do you have a garden? The Flowers in this weeks picture came from my Garden. We have year round flowers in our yard! The HoneySuckles…