Category: Information
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PMDD and ADHD Woman are different than men…. WOW! who knew?
Premenstruel Dyphoric Disorder, those pesky mood swings with the Menstruel cycles, and also premenopausal, menopausal changes that woman so often suffer. Once when I was teaching nurses like 20 years ago, a young lady walked up to me and said ( poking her finger in my chest from her 5…
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Neurospiciness yay
What does Neurospiciness mean? YaY?!! Another terminiology we can add to our vocaculary. When I was training to become an ADHD coach, it was a battle to give up my training as a Nurse and Family Practice Nurse Practitioner. EVERYTHING needed an accurate diagnosis and a specific plan of action,…
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Scientific FACT!, Science Fiction and the Scientific Method and ADHD
Have you ever been in a conversation or argument and someone adamently says, “It’s a Scientific FACT! that ……….. covid is caused by aliens …. or ADHD medications are too dangerous and really don’t work ….. or Food dyes cause Alzheimers ….. or Vaccines cause Autism….. or the list is…
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ADHD Burnout, Winter Solstice a Time of Rest and Renewal
I have attached an article about ADHD burnout. How many of us can relate to “Burnout”? ADDers seem to have a different take on all parts of life, don’t we? Burnout is a human condition, that’s for sure. Like many other things in life, ADHD burnout is a bit different.…
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Is it Too Late to Avoid Holiday Conflicts?
Well, Thanksgiving is over now. Is it too late to avoid Holiday Conflicts? I’m attaching an an article from Oprah Winfrey online. the author is Niro Feliciano, LCSW). Oprah of course is always correct and connects with good advise. Just like good old Uncle Joe, right? Uncle Joe is fictional, but do…
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Can Any of us AFFORD the price of HATE?
How are we doing? I see the government shutdown should end this week, yay! With all the controversy, I’m hearing and seeing people talk of “HATING” so many things. I HATE ICE, I hate Democrats, I HATE Republicans, I HATE the Homeless, I HATE billionairres, I HATE corporations, I HATE…
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What to do with that Inner Critic
How many of us have a tested Inner Critic? Are we too hard on ourselves? What advantage does the inner critic provide? HHHHHMMMM, the inner critic is possibly an Advantage? Yes, we do need to be reminded that projects and activities have a certain minimal quality control. For instance, without…
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My name is Ishmael
Thus starts the saga of Moby Dick. How has your life been like Ishmael? The captain chased his nemesis, Moby Dick around the world. Seeking revenge for decimating his leg. What did Moby Dick stand for in the world? Wow, I thought it was just a whale on the high…
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I AM COMMITTED TO ASSISTING ADDers as a COACH AND ADVOCATE
Well it’s been a great month here in Oregon and traveling too. We spent 2 weeks exploring Alberta Canada and Montana. Our bus tour took us through Glacier National Park, Montana, then Banff, Waterton, and Jasper national Parks in Alberta Canada. It was a great time to reflect on our…
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A Small list of ADHD Resources
ADHD Resources Often people ask, what resources, books are available. Have you ever asked this question? Where do I find a coach? ACO is an international coaching membership found at the website: https://acoo.memberclicks.net/become-a-member CHADD.org (Children and Adults with Attention Defecit Disorder). Founded in 1987 as a resource for people with…