Category: Education
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What to do with that Inner Critic
How many of us have a tested Inner Critic? Are we too hard on ourselves? What advantage does the inner critic provide? HHHHHMMMM, the inner critic is possibly an Advantage? Yes, we do need to be reminded that projects and activities have a certain minimal quality control. For instance, without…
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AI is Coming
AI is coming to get us! The stairs are being built for AI to come upward and onward. One of my business coaches used AI to write a short post based on my previous writings. I challenge you, was the following paragraph written by AI or by me? Would this…
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A Small list of ADHD Resources
ADHD Resources Often people ask, what resources, books are available. Have you ever asked this question? Where do I find a coach? ACO is an international coaching membership found at the website: https://acoo.memberclicks.net/become-a-member CHADD.org (Children and Adults with Attention Defecit Disorder). Founded in 1987 as a resource for people with…
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Perspectives
What a difference a Lifetime makes. I’m visiting family in Memphis. When I lived here, like today, the culture and population were predominantly people of color, and I was the exception as a Caucasian young man. We went for a tour of the STAX Museum today. What a testimony to…
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Physician Heal Thyself
Over the past few years I have often reflected on how many MD’s and health care providers suffer with ADHD. I’ve attached several articles that have a mix of results in regards to the prevalence of ADHD among physicians, nurse practitioners, physician assistant and nurses. Physician Heal Thyself, that could…
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Life Coaching for Dummies
Are you overwhelmed with books, seminars and too much information? Looking for a one stop fits most people book? This oldie, but goody book from 2007, a part of the “for Dummies” series of books is a great self guided journey for all human beings. It is not specifically designed…
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RSD The Elephant in the Room
RSD The elephant in the room Reaction Sensitivity Dysphoria RSD, isn’t it like an elephant in the room? Sometimes our RSD expresses itself on the outside, for me it can also manifest on the inside. How often do we perseverate, worry, rage, dream or relive events? Do you, like me,…
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The STEER Paradigm and Tool
As I have pointed out before a Paradigm is almost a Quarter, two dimes. New Paradigms are guideposts to change. STEER is an acronym for Situation Thoughts Emotions Execution and Results. It’s like me steering my boat in the picture. Sometimes we need to find a best path, best vehicle…
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What is Security? Are We EVER Truly Secure?
Wow, another great question…. Many of my clients are over 50yo, and several are in their 70’s! You would think that us older folks would have figured things out by now…. But alas, life goes on. I retired at 65yo after spending my adult life as a Registered Nurse, with…
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Thanx in advance for answering a question
thanx in advance for answering this question . A Question that I am hoping you might answer. I have noted that within the ADHD research it is estimated that people with ADHD have a much higher percentage of developing Addictions than people without ( @ 10 % general population vs 30% …