Wow, with ADHD and emotional regulation challenges and RSD isn’t it hard to let go and detach in our complex world? The last few months for me has been a turmoil of letting go on many fronts. Can you relate?
Today’s is a focus on how to let go. It’s a journey, not a destination. Can you see yourself working on reframing, breathing and acknowledging your true feelings? Don’t you love ADD.org and all the resources they have?
Blessings for your adventure.
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